What is CANSkip?

CANSkip is Canada’s national rope skipping skill development program. It consists of 12 levels of single rope and 3 levels of long rope/double dutch. The program organizes fundamental skill development into logical steps of instruction.

CANSkip provides the tools to learn rope skipping whether in a group setting or an individual. A downloadable CANSkip booklet is available for free.

Accompanying videos can be viewed on the website.

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